Treatments & Prices

Sports & Remedial Massage

30 minutes from £30.00
60 minutes from £53.00
90 minutes from £75.00

Preventative ~ Maintenance ~ Rehabilitation

Sports & Remedial Massage is not just for athletes or sporting people! Everybody can benefit from this specialised and highly effective treatment no matter what age, gender or physical activity you do. From office workers to manual labourers benefit as it combines a range of massage and advanced soft tissue techniques to significantly improve a variety of musculoskeletal conditions. The remedial part is to help identify the cause of your present condition so a potential remedy can be established. Regardless of age or gender treatments are tailored to suit the individual needs.
A detailed case history will be taken with you, including asking questions about your present condition. You will be asked to undress to your underwear so a Postural Assessment can be completed and any Orthopaedic tests that may be required.

Some of the techniques include:
  • Postural Assessment and Correction
  • Myofascial Release
  • Cryotherapy
  • Thermotherapy
  • Treatment of chronic and acute conditions
  • Taping & Strapping
  • Pre & Post sports event
  • Personalised Stretching

Injury Assessment & Treatments

30 minutes £30.00
60 minutes £53.00
90 minutes £75.00

All common soft tissue injuries whether in the chronic or acute stage can be treated:

Shoulder Injuries to include:
  • Shoulder Pain
  • Frozen Shoulder
  • Rotator Cuff Injuries
  • Impingement Syndrome

Knee Injuries to include:
  • Knee Pain
  • Runners Knee
  • Jumpers Knee
  • Collateral Ligament Sprain/tears
  • Cruciate Ligament Sprain/tears
  • Chonodromalacia Patellae

Elbow/Wrist Injuries to include:
  • Carpel Tunnel Syndrome (RSI)
  • Tennis Elbow
  • Golfers Elbow
  • Students Elbow

Hip Injuries to include:
  • Hip aches/pains
  • Trochanteric Bursitis
  • Muscle Strains/Sprains/Ruptures

Other injuries treated:
  • Sciatica
  • Lower back pain
  • Back pain
  • Stiff neck
  • Plantar Fasciitis
  • Ankle injuries/pain

Deep Tissue Massage

30 minutes £30.00
60 minutes £53.00
90 minutes £75.00

Deep tissue massage focuses on realigning the deeper layers of muscles and connective tissue within the body.

It is particularly helpful in releasing chronically tense and contracted areas such as tight shoulders, stiff necks and lower back tension.

It works by physically breaking down the adhesions in the muscles, tendons and ligaments to relieve pain and restore natural movement in the body.

Full Body MOT

1.5 hours £80.00
2 hours £110.00

The Full Body MOT includes:

  • Testing of quality/range of motion of joints
  • Orthopaedic tests of problem areas as required
  • Testing of hip alignment, and correction of any abnormal alignment if present, using pelvic blocks
  • Integrated Myofascial Release therapy for fascial release
  • Advanced massage techniques, such as Soft Tissue Release and Muscle Energy Techniques

The Full Body MOT is a fusion of Integrated Myofascial Release, Sports Massage & Hot Stone Therapy which will guarantee you leaving feeling like you have a brand new body.

Habitual holding patterns can create long term dysfunction in the body which leaves you feeling chronic long term pain. Come for a full body check-up, so we can address any existing problem areas that you may be experiencing and I can fill you in on what you didn’t know about your body and prevent any on-going/future issues with yourself.





NETBANX By Optimal Payments
Head Office:


CH Therapies, Balance Studios, Bridge Street Mill, Bridge Street, Witney, Oxfordshire, OX28 1YH.